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Workout anywhere, anytime right in the comfort or your own home saving time and money.
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1 session per week for 3 months, weekly check in and support. Full access to online membership
This workshop is included in the Monthly Membership. Each individual has a unique vision of what health & wellness is to them. In this workshop we will explore your vision, set goals & create action steps to work towards this vision. I recommend grabbing your journal and pausing the workshop after each prompt and taking your time to answer the questions. Access this workshop for 30 days to kickstart your healthy living journey. Reach out for one on one session to further your journey anytime.
1 session per week for 6 months, weekly check in and support. Full access to online membership of workshops, workouts and meditations
The journey of a thousand miles begins with a single step. - Lao Tzu
Whether it's fitness, personal growth, or any challenge, small steps can lead to big changes!