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Online Pilates, Yoga, Meditation & Weight Training
$20.00
Every month
$200.00
Every year

✓ New client consultation
3 or 6 month coaching program
$329.00
For 3 months
$299.00
For 6 months

1 session per week for 3 months, weekly check in and support. Full access to online membership. 3 payments of $329.00 will be charged as a recurring payment.

✓ Over 20 hours of video content
✓ Unlimited lifetime access
Private half hour training 10 pack
$350.00
One time

10 pack of half hour private training on zoom

✓ Over 20 hours of video content
✓ Unlimited lifetime access
Somatic Yoga & Coaching series
$120.00
One time

Join me for a 6-week somatic yoga series being offered Tuesday evenings at 6:15pm from 11/4-12/9 This series is designed to help participants: Release tension and stress stored in the body Restore energy and vitality Cultivate mindfulness and inner awareness Strengthen the body with gentle, intentional movement This series is an invitation to slow down, reconnect, and heal from within. The series would involve one yoga class a week, journaling and self-discovery practices. Join the waitlis

✓ Over 20 hours of video content
A woman in athletic clothing holding a yoga mat, a water bottle, a container of snacks, and yellow dumbbells, walking in a green outdoor setting.

The journey of a thousand miles begins with a single step. - Lao Tzu

Whether it's fitness, personal growth, or any challenge, small steps can lead to big changes!